Welcome in my New Center
Healing Meditation Yoga
Catalina Island, Ca
Meditation classes every week
Free Open to All
This approachable method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
Meditate Like the Horizon to unplug your brain when it is running all the time.
Meditate Like a Dolphin to discover your inner peace in high-stress moments.
Meditate Like a Mountain to feel more grounded when your mood is up and down.
Meditate Like a Wave to help you deal with difficult people and difficult interactions.
Meditate Like a Kiss to feel less stress in a romantic relationship.
OM… New Song
OM MANI PADME HUM, is the Buddhist Tibetan Mantra for Compassion
Michel sings to help you to be calmer; this is Meditation For Daily Stress
Recorded with Myron McKinley in Los Angeles
Keyboard Player and Music Director of Earth Wind and Fire
Is the creator of a revolutionary meditation technique “Meditation For Daily Stress”.
He is also a Singer, Writer, Photographer and Director of Spiritual Documentaries.
Before moving to the US, Michel Pascal calls on his experience living in Kopan Monastery in the Himalayas. Pascal is advised by and works closely with neuroscientists Dr. Mario Beauregard, Ph.D., who is officially considered one of one-hundred most important pioneers in science in this century, and by Dr. Natalie Trent, Ph.D. author and professor at Harvard University
Direct and Edit a Spiritual Documentary
Sponsor a Teacher Training for somebody in need
Share your spiritual work in MY App “Meditation For Daily Stress”