Every Sunday at 4:00 p.m Multisensory meditation class with Michel and special guests.
This approachable method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
Meditate Like the Horizon to unplug your brain when it is running all the time.
Meditate Like a Dolphin to discover your inner peace in high-stress moments.
Meditate Like a Mountain to feel more grounded when your mood is up and down.
Meditate Like a Wave to help you deal with difficult people and difficult interactions.
Meditate Like a Kiss to feel less stress in a romantic relationship.
Is the creator of a revolutionary meditation technique “Meditation For Daily Stress”.
He is also a Singer, Writer, Photographer and Director of Spiritual Documentaries.
Before moving to the US, Michel Pascal calls on his experience living in Kopan Monastery in the Himalayas. Pascal is advised by and works closely with neuroscientists Dr. Mario Beauregard, Ph.D., who is officially considered one of one-hundred most important pioneers in science in this century, and by Dr. Natalie Trent, Ph.D. author and professor at Harvard University
A new show will be produced at Carnegie Hall in 2018.
A Multi Sensory experience; with Special Guests
Daniel Gutiérrez, mindful living speaker; Gabriella Wright, actress and humanitarian; And more…
The benefit of this concert will be dedicated to parolees
Become a sponsor of this event; write an e mail to my team
Direct and Edit a Spiritual Documentary
Sponsor a Teacher Training for somebody in need
Share your spiritual work in MY App “Meditation For Daily Stress”