Meditation 2018-03-07T19:20:50+00:00

Meditation for Daily Stress

A revolutionary Meditation Technique to relieve stress in any setting

The Meditation for Daily Stress created by Michel Pascal is a rare mix of spirituality and neuroscience.

He teaches that we must practice our meditation while we are in stressful situations; not just while escaping the stress. 

When we practice meditation in a quiet, peaceful setting, we lose 90% of the benefit when we return to our normal life.

By practicing during stressful situations we can break our addiction to stress and reset the neurochemical patterns in our mind.

Meditation Practices with Michel

Ask your questions about meditation on Twitter @michelmeditates

Q&A with Michel

  • How to meditate when we are busy?

  • What is Meditation for Daily Stress?

  • To live is to choose

  • What can we do to feel better immediately

  • What can I do when my child has anxiety

  • What can we do when we have anxiety

  • What to do as a university student to be in peace

  • Why yoga and meditation are complementary

  • How to deal with paranormal situations

  • Why Psychology and Spirituality must be hand by hand

  • Why do we need to meditate inside of the stress

  • How to Reboost our Energy when we are tired

  • What is the best way to meditate

  • How to detox the ego when I am in Fashion industry

  • What to do when we keep bad emotions

  • How can I stop myself from keeping the bad emotions

  • How Meditation has changed my life

  • Can meditation help me to be more confident

  • How meditation can help a person to stop drinking alcohol and taking drugs

  • How can we meditate with children

  • What is a spiritual bla bla

  • How can you become a meditation teacher certified in Meditation For Daily Stress

  • How to transform the bad energy to feel better

  • What is the difference between the positive and the negative stress

  • Why do we need to Meditate

Talking with Neuroscientists


  • Meditation Concert

  • Workshop/Conference

  • Director for a Spiritual Documentary

  • Teacher Training Sponsorship

  • Be a part of my NEW APP “Meditation For Daily Stress”

Contact me