Meditation for Daily Stress
A revolutionary Meditation Technique to relieve stress in any setting
The Meditation for Daily Stress created by Michel Pascal is a rare mix of spirituality and neuroscience.
He teaches that we must practice our meditation while we are in stressful situations; not just while escaping the stress.
When we practice meditation in a quiet, peaceful setting, we lose 90% of the benefit when we return to our normal life.
By practicing during stressful situations we can break our addiction to stress and reset the neurochemical patterns in our mind.
Meditation Practices with Michel
Ask your questions about meditation on Twitter @michelmeditates
Talking with Neuroscientists
Director for a Spiritual Documentary
Teacher Training Sponsorship
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