Meditation for Daily Stress
A revolutionary Meditation Technique to relieve stress in any setting
The Meditation for Daily Stress created by Michel Pascal is a rare mix of spirituality and neuroscience.
He teaches that we must practice our meditation while we are in stressful situations; not away from the stress.
When we practice meditation in a quiet, peaceful setting, we lose 90% of the benefit upon returning to our normal life.
By practicing during our stressful situations we can break our addiction to stress and reset the neurochemical patterns in our mind.
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