Michel’s method includes ten easy practices that you can do for even a single minute to start, wherever you are, and then increase the time as you desire. In this book, you will learn how to:
Meditate like the Horizon to unplug your brain from running constantly.
Meditate like a Dolphin to discover your inner peace during high-stress moments.
Meditate like a Mountain to feel more grounded during mood swings.
Meditate like a Wave to help you deal with difficult people or interactions.
Meditate like a Kiss to feel more aligned to romantic relationship.
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Whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall.
Now based in US, Michel had performed in some of the major venues of America like Carnegie Hall, Dome Vortex, Agape, Skirbal Theater. His performances include some of the most unique musicians and vocals.
MICHEL’S SONG…OM WITH MYRON MCKINLEY
OM MANI PADME HUM is the Buddhist Tibetan Mantra for Compassion.
Michel sings to create a feeling of calm, peace and positive energy for your day or night
Recorded with Myron McKinley of Earth, Wind and Fire in Los Angeles.