MEDITATION FOR DAILY STRESS 10 practices to feel better immediately, in our daily stress
By Michel Pascal, Foreword Natalie L. Trent, Ph.D
Imprint Abrams Image
Publication Date April 11, 2017
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives.