Join Michel Pascal, Meditation Teacher, for an amazing experience in meditation. Meditation for Daily Stress, created by Michel Pascal is a rare mix of spirituality and neuroscience.

He teaches that we must practice our meditation while we are in stressful situations; not just while escaping the stress. When we practice meditation in a quiet, peaceful setting, we lose 90% of the benefit when we return to our normal life. By practicing during stressful situations we can break our addiction to stress and reset the neurochemical patterns in our mind.

Michel Pascal is the creator of the popular recently released MIND DIVE, a free APP for meditation which will change your perception of meditation. He is also a Transformational Meditation Singer, one of only a handful in the world who uses his voice and guided visualizations together to create a deep and visceral healing experience and the author of 20 books, 19 published in French and 1 in English, including Instants Sacres co-written with His Holiness Dalai Lama. Before moving to the US, Michel Pascal called the Kopan Monastery in the Himalayas, home. To this day he cherishes his close relationship and dedicated study of 15 years with his mentor, the late Buddhist master Chepa Dorje Rinpoche, the last descendant of Marpa. Additionally, Michel is the disciple of Theologian Psychologist Jean-Yves Leloup. Pascal is currently advised by and works closely with neuroscientists Dr. Mario Beauregard, Ph.D., who holds the title as one of the top one-hundred most important pioneers in science of the 21st century. He is also honored to work with Dr. Natalie Trent, Ph.D., author and professor at Harvard University, as well as Dr. Gary Schwartz, Director of the Laboratory for Advances in Consciousness and Health.

Child care available. Our Red Cross certified care specialists are here to care for your child in the same building as the event. Pre-registration is required, no walk-ins for child care. $10 per child, $5 each additional child same family.